Caregiving · caregiver
Caring for an older relative at home: foundations
A calm, practical introduction for family caregivers: routines, noticing change, and looking after yourself.
What you will be able to do
- Set up a daily routine that reduces confusion
- Keep simple daily notes a doctor can use
- Recognise the signs of caregiver burnout and know what helps
Syllabus
Two short lessons and a brief quiz. Written for family caregivers with no medical background. Larger type and an audio option are available in the lesson player.
Lessons
- 1.Building a daily routine that works for both of you20 minutes
- 2.Looking after yourself15 minutes
- 3.Final quiz